{"id":3478,"date":"2011-03-08T10:52:31","date_gmt":"2011-03-08T10:52:31","guid":{"rendered":"http:\/\/beta.sellcell.com\/blog\/?p=559"},"modified":"2019-04-12T10:53:10","modified_gmt":"2019-04-12T10:53:10","slug":"cell-phones-disrupt-sleep","status":"publish","type":"post","link":"https:\/\/www.sellcell.com\/blog\/cell-phones-disrupt-sleep\/","title":{"rendered":"Cell Phones Disrupt Sleep"},"content":{"rendered":"<p><a href=\"https:\/\/www.sellcell.com\/blog\/wp-content\/uploads\/2011\/03\/cant-sleep.gif\"><noscript><img decoding=\"async\" class=\"alignleft size-full wp-image-560\" title=\"cant-sleep\" src=\"https:\/\/www.sellcell.com\/blog\/wp-content\/uploads\/2011\/03\/cant-sleep.gif\" alt width=\"180\" height=\"120\"><\/noscript><img decoding=\"async\" class=\"alignleft size-full wp-image-560 lazyload\" title=\"cant-sleep\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20180%20120%22%3E%3C%2Fsvg%3E\" alt width=\"180\" height=\"120\" data-src=\"https:\/\/www.sellcell.com\/blog\/wp-content\/uploads\/2011\/03\/cant-sleep.gif\"><\/a>Cell phones and computers may be contributing to sleepless nights.&nbsp; The National Sleep Foundation in the United States has conducted a survey which shows that around forty-three percent of American citizens are having trouble getting a good night\u2019s sleep, with up to sixty percent experiencing some kind of sleep problem and technology may be as much to blame as stress and crying babies.<strong><\/strong><\/p>\n<p>\u201cThe study, which polled one thousand, five hundred and eight Americans between thirteen and sixty-four, reveals that light emitting screens are in heavy use within the pivotal hour before sleep,\u201d says Harvard Medical School professor and chief of the Division of Sleep Medicine at Brigham and Women\u2019s Hospital, Dr Charles Czeisler.&nbsp; \u201cInvasion of such alerting technologies into the bedroom may contribute to the high proportion of respondents who reported that they routinely get less sleep than they need.\u201d<\/p>\n<p>Moreover, the survey shows that no less than ninety-five percent of all Americans use electronics of some description, be it the radio, television, computers or cell phones, in the hour before retiring to bed.&nbsp; Then again, as Dan Olds, analyst for The Gabriel Consulting Group half-jokingly notes, \u201cTV and computers have been a pre-bedtime staple for a while now.&nbsp; What do these National Sleep Foundation people expect us to do at night? &nbsp;Talk to each other?\u201d<\/p>\n<p>Cell phones are a particular cause of the problem for teenagers and those in their twenties, with one in five admitting to being woken up during the night by calls, texts or emails coming in on their cell phones.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cell phones and computers may be contributing to sleepless nights.  The National Sleep Foundation in the United States has conducted a survey which shows that around forty-three percent of American citizens are having trouble getting a good night\u2019s sleep, with up to sixty percent experiencing some kind of sleep problem and technology may be as much to blame as stress and crying babies.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1824],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cell Phones Disrupt Sleep<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sellcell.com\/blog\/cell-phones-disrupt-sleep\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cell Phones Disrupt Sleep\" \/>\n<meta property=\"og:description\" content=\"Cell phones and computers may be contributing to sleepless nights. The National Sleep Foundation in the United States has conducted a survey which shows that around forty-three percent of American citizens are having trouble getting a good night\u2019s sleep, with up to sixty percent experiencing some kind of sleep problem and technology may be as much to blame as stress and crying babies.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sellcell.com\/blog\/cell-phones-disrupt-sleep\/\" \/>\n<meta property=\"og:site_name\" content=\"SellCell.com Blog\" \/>\n<meta property=\"article:published_time\" content=\"2011-03-08T10:52:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-04-12T10:53:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sellcell.com\/blog\/wp-content\/uploads\/2011\/03\/cant-sleep.gif\" \/>\n<meta name=\"author\" content=\"Craig Timmins\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Craig Timmins\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.sellcell.com\/blog\/cell-phones-disrupt-sleep\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.sellcell.com\/blog\/cell-phones-disrupt-sleep\/\"},\"author\":{\"name\":\"Craig Timmins\",\"@id\":\"https:\/\/www.sellcell.com\/blog\/#\/schema\/person\/a4d62be8379104fed29053e9f9ef8be7\"},\"headline\":\"Cell Phones Disrupt Sleep\",\"datePublished\":\"2011-03-08T10:52:31+00:00\",\"dateModified\":\"2019-04-12T10:53:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.sellcell.com\/blog\/cell-phones-disrupt-sleep\/\"},\"wordCount\":262,\"publisher\":{\"@id\":\"https:\/\/www.sellcell.com\/blog\/#organization\"},\"articleSection\":[\"Recycling\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.sellcell.com\/blog\/cell-phones-disrupt-sleep\/\",\"url\":\"https:\/\/www.sellcell.com\/blog\/cell-phones-disrupt-sleep\/\",\"name\":\"Cell Phones Disrupt Sleep\",\"isPartOf\":{\"@id\":\"https:\/\/www.sellcell.com\/blog\/#website\"},\"datePublished\":\"2011-03-08T10:52:31+00:00\",\"dateModified\":\"2019-04-12T10:53:10+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.sellcell.com\/blog\/cell-phones-disrupt-sleep\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.sellcell.com\/blog\/cell-phones-disrupt-sleep\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.sellcell.com\/blog\/cell-phones-disrupt-sleep\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.sellcell.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cell Phones Disrupt Sleep\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.sellcell.com\/blog\/#website\",\"url\":\"https:\/\/www.sellcell.com\/blog\/\",\"name\":\"SellCell.com Blog\",\"description\":\"Cell Phone News\",\"publisher\":{\"@id\":\"https:\/\/www.sellcell.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.sellcell.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.sellcell.com\/blog\/#organization\",\"name\":\"SellCell\",\"url\":\"https:\/\/www.sellcell.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.sellcell.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/c9ac71a8282e1fecd95e-f07dbcddcacf0d4c572ea7178ee6902d.ssl.cf2.rackcdn.com\/blog\/wp-content\/uploads\/2023\/02\/sellcell-logo.png\",\"contentUrl\":\"https:\/\/c9ac71a8282e1fecd95e-f07dbcddcacf0d4c572ea7178ee6902d.ssl.cf2.rackcdn.com\/blog\/wp-content\/uploads\/2023\/02\/sellcell-logo.png\",\"width\":696,\"height\":696,\"caption\":\"SellCell\"},\"image\":{\"@id\":\"https:\/\/www.sellcell.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.sellcell.com\/blog\/#\/schema\/person\/a4d62be8379104fed29053e9f9ef8be7\",\"name\":\"Craig Timmins\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.sellcell.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/dbc6cde24b63255cb3e4a86585697f39?s=96&d=blank&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/dbc6cde24b63255cb3e4a86585697f39?s=96&d=blank&r=g\",\"caption\":\"Craig Timmins\"},\"description\":\"Craig Timmins is a seasoned Digital Marketing Director with expertise in digital strategy, paid advertising, SEO, and content marketing. He has delivered impactful campaigns that boost visibility, generate high-quality leads, and drive business growth across the UK market. He thrives in fast-paced digital environments and is passionate about combining innovation with data-driven insights. By staying ahead of industry trends and leading collaborative teams, Craig consistently aligns marketing efforts with broader business objectives to deliver measurable success.\",\"url\":\"https:\/\/www.sellcell.com\/blog\/author\/craig-timmins\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cell Phones Disrupt Sleep","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.sellcell.com\/blog\/cell-phones-disrupt-sleep\/","og_locale":"en_GB","og_type":"article","og_title":"Cell Phones Disrupt Sleep","og_description":"Cell phones and computers may be contributing to sleepless nights. The National Sleep Foundation in the United States has conducted a survey which shows that around forty-three percent of American citizens are having trouble getting a good night\u2019s sleep, with up to sixty percent experiencing some kind of sleep problem and technology may be as much to blame as stress and crying babies.","og_url":"https:\/\/www.sellcell.com\/blog\/cell-phones-disrupt-sleep\/","og_site_name":"SellCell.com Blog","article_published_time":"2011-03-08T10:52:31+00:00","article_modified_time":"2019-04-12T10:53:10+00:00","og_image":[{"url":"https:\/\/www.sellcell.com\/blog\/wp-content\/uploads\/2011\/03\/cant-sleep.gif"}],"author":"Craig Timmins","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Craig Timmins","Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.sellcell.com\/blog\/cell-phones-disrupt-sleep\/#article","isPartOf":{"@id":"https:\/\/www.sellcell.com\/blog\/cell-phones-disrupt-sleep\/"},"author":{"name":"Craig Timmins","@id":"https:\/\/www.sellcell.com\/blog\/#\/schema\/person\/a4d62be8379104fed29053e9f9ef8be7"},"headline":"Cell Phones Disrupt Sleep","datePublished":"2011-03-08T10:52:31+00:00","dateModified":"2019-04-12T10:53:10+00:00","mainEntityOfPage":{"@id":"https:\/\/www.sellcell.com\/blog\/cell-phones-disrupt-sleep\/"},"wordCount":262,"publisher":{"@id":"https:\/\/www.sellcell.com\/blog\/#organization"},"articleSection":["Recycling"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/www.sellcell.com\/blog\/cell-phones-disrupt-sleep\/","url":"https:\/\/www.sellcell.com\/blog\/cell-phones-disrupt-sleep\/","name":"Cell Phones Disrupt Sleep","isPartOf":{"@id":"https:\/\/www.sellcell.com\/blog\/#website"},"datePublished":"2011-03-08T10:52:31+00:00","dateModified":"2019-04-12T10:53:10+00:00","breadcrumb":{"@id":"https:\/\/www.sellcell.com\/blog\/cell-phones-disrupt-sleep\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.sellcell.com\/blog\/cell-phones-disrupt-sleep\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.sellcell.com\/blog\/cell-phones-disrupt-sleep\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.sellcell.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Cell Phones Disrupt Sleep"}]},{"@type":"WebSite","@id":"https:\/\/www.sellcell.com\/blog\/#website","url":"https:\/\/www.sellcell.com\/blog\/","name":"SellCell.com Blog","description":"Cell Phone News","publisher":{"@id":"https:\/\/www.sellcell.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.sellcell.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.sellcell.com\/blog\/#organization","name":"SellCell","url":"https:\/\/www.sellcell.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.sellcell.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/c9ac71a8282e1fecd95e-f07dbcddcacf0d4c572ea7178ee6902d.ssl.cf2.rackcdn.com\/blog\/wp-content\/uploads\/2023\/02\/sellcell-logo.png","contentUrl":"https:\/\/c9ac71a8282e1fecd95e-f07dbcddcacf0d4c572ea7178ee6902d.ssl.cf2.rackcdn.com\/blog\/wp-content\/uploads\/2023\/02\/sellcell-logo.png","width":696,"height":696,"caption":"SellCell"},"image":{"@id":"https:\/\/www.sellcell.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.sellcell.com\/blog\/#\/schema\/person\/a4d62be8379104fed29053e9f9ef8be7","name":"Craig Timmins","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.sellcell.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/dbc6cde24b63255cb3e4a86585697f39?s=96&d=blank&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/dbc6cde24b63255cb3e4a86585697f39?s=96&d=blank&r=g","caption":"Craig Timmins"},"description":"Craig Timmins is a seasoned Digital Marketing Director with expertise in digital strategy, paid advertising, SEO, and content marketing. He has delivered impactful campaigns that boost visibility, generate high-quality leads, and drive business growth across the UK market. He thrives in fast-paced digital environments and is passionate about combining innovation with data-driven insights. By staying ahead of industry trends and leading collaborative teams, Craig consistently aligns marketing efforts with broader business objectives to deliver measurable success.","url":"https:\/\/www.sellcell.com\/blog\/author\/craig-timmins\/"}]}},"_links":{"self":[{"href":"https:\/\/www.sellcell.com\/blog\/wp-json\/wp\/v2\/posts\/3478"}],"collection":[{"href":"https:\/\/www.sellcell.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sellcell.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sellcell.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sellcell.com\/blog\/wp-json\/wp\/v2\/comments?post=3478"}],"version-history":[{"count":0,"href":"https:\/\/www.sellcell.com\/blog\/wp-json\/wp\/v2\/posts\/3478\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.sellcell.com\/blog\/wp-json\/wp\/v2\/media?parent=3478"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sellcell.com\/blog\/wp-json\/wp\/v2\/categories?post=3478"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sellcell.com\/blog\/wp-json\/wp\/v2\/tags?post=3478"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}